This Program is doctor supervised. Each participant has a follow-up visit with our team to collect measurements and the patient’s weight on a weekly basis. During these doctor-patient encounters, patients will answer questions regarding their overall health, their adherence to the diet, and any struggles or challenges they may be experiencing. Participants are then given a body composition analysis. Based on all of this information, participants are then given detailed information and instruction as it pertains to what they need to do for the upcoming weeks.

This program includes the consumption of complex carbohydrates and is not a “protein-only” program. Complex carbohydrates prevent excessive ketosis, hyperuricemia, diuresis, electrolyte loss, re-feeding edema, and they may improve muscular endurance. While undergoing the six-week program, the participant consumes between twenty-four and thirty ounces of nutrient-dense low glycemic index and anti-inflammatory foods per day.